I’m Rachel,
High-Performance Mental Coach for Elite Athletes
Helping athletes to enhance their performance by
overcoming mental challenges to achieve their goals
The 3 step guide is to help you to understand how the process working together works or feel free to learn more about me.
Here’s how I can help…
This list is by no means exhaustive so please click below to learn more about how we can work together
Performance anxiety
Low self-esteem / confidence
Injury
Team selection
Performance expectation
Testimonials
…I was made to feel comfortable and this allowed me to discuss more in depth my own issues… ‘J’
…Since our sessions I’ve learnt not to be so hard on myself and be overall more confident and happy with myself. Thank you Rachel… ‘D’
…Rachel gave me a lovely safe space to explore the inner workings of my mind… ‘G’
Designed with accessibility in mind, all my sessions are conducted via the video conferencing platform Zoom, making our sessions together just a click away.
